'Fitness Over 50 | 30 Minutes Aboard Our Lifetime Sport Fisher Kayak'

04:59 Jul 8, 2021 5 3

'My wife and I took out Lifetime Sport Fisher Kayak out for a half hour on Spanaway Lake. The weather has been very hot so it felt great to be on the water. We haven\'t been able to take the kayak out very much. Last Summer my wife was in an arm cast. This summer has just been crazy busy.  It was lots of fun. The kayak is perfect for us. I had my gopro mounted to the bicycle helmet so the filming is very distracting in the fast motion version.  I give my YouTube vlogs the main title of \"Fitness Over 50.\" It is my goal to build a community of like minded riders whose purpose is to get and stay active and fit into their senior years. At 59, I see myself as just entering those years. I am not as fit as I would like to be, but neither am I trying to become a superstar athlete. I am becoming more fit all the time with: -Regular cycling,  -Frequent resistance training and  -Ketogenic/Intermittent Fast eating  are the main elements to my fitness plan.  I recently got a cash back rebate of $130 from Dubli Online Shopping Mall. That makes $1327 back in my bank from online purchases (in 25 months time) I would have made these purchases anyway. Getting this money back is fantastic!   Check it out at http://www.dubli.com/M04VB.  Check out our church website at, http://www.puyallupbaptistchurch.com  Listen to sermons I have preached at http://bit.ly/mckenziepreaching' 

Tags: fitness over 50 , fitness bicycling , 2016 Specialized Sirrus Sport Disk , 2017 Specialized Vita , Genesis GS29 , Lifetime Sport Fisher , gopro hero 5 session

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